Tips for Making Smarter Choices When Eating Meat
For a lot of people, meat is a key part of their daily dinner menu that they just won’t give up. Interestingly enough, the USDA recently found that beef and…
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Ways to Alter Your Favorite Recipes So They Are Clean
If you’re planning on switching to a clean eating lifestyle, you may be worried that you won’t be able to have your favorite meals anymore. But, this isn’t the case….
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Why You Should Choose a Clean Eating Lifestyle
Clean eating is a lifestyle trend that has been growing in popularity over the past few years. Clean eating focuses on whole, unrefined foods rather than pre-cooked or processed alternatives….
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Introduction to Clean Eating
You’ve probably heard of clean eating the past last year. You either ignored it or shown some interest in but still aren’t sure exactly what clean eating is. Many people…
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Benefits of Clean Eating
If you ever wanted to lose weight, feel good about yourself or giving clean eating a go, but don’t quite understand the benefits, this chapter is for you. So, you…
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Eating to Lose Weight
If you’ve ever wanted to lose weight while on a plant-based diet, this chapter is dedicated to helping you achieve your goal. That is because most people rely on exercise…
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Cooking Meals & Quick, Easy Recipes
There are endless amounts of reasons as to why clean eating works. If you take any other diet like juicing or ones that ask you to ignore certain food groups,…
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