Top 20 Cancer Fighting Foods Your Doctor Doesn’t Know About

“Let food by thy medicine and medicine be thy food.” ~ Hippocrates Our diet and activity level are the biggest indicators of our health, including our risk for cancer. Food makes…

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Healthy Practices for Clean Eating

The primary goal of clean eating is to get you to ditch the processed food that you have been used to eating and eating wholesome food in the most natural…

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sugar treats?

Quickly Stop Sugar Cravings

You had a great evening meal and still go on to eat more sugary products then this article is for you, especially if you’re looking at losing weight. Sugar addiction…

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clean eating

How to Stay Consistent with Clean Eating Habits

Succeeding with eating clean all comes down to changing your habits. Not only that, you’ll have to stay consistent, but it can be difficult at times. You see many other…

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Boost Your Metabolism in Ten Different Ways

If you’re looking to lose weight alongside eating clean, then you need to learn about metabolism for optimal weight loss results. Your metabolism only functions well is your cells are…

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green juice

Benefits of a Detox

What Is Involved in a Detox? Going through a detox has been talked about amongst people looking for a change in their lifestyle and even been talked about by celebrities….

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When to Start a Detox

With all the processed food and take-outs, we humans as a species are growing toxic. But what matters is, when should you start a detox? Below is a list of signs…

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